Health & Wellbeing

Health & Wellbeing

Expanding on the offering of last year, we're taking health and wellbeing even further in 2017. Looking after your body can help to keep you physically and mentally well. Making small, gradual changes can have a positive impact on your mental wellbeing. At Boardmasters we offer a number of services/classes/sessions to help you unwind, relax and get back in touch with your zen! Much more information to come, but here's a little taste of what's on offer.

FISTRAL BEACH


Wednesday - Sunday (FREE)  Boardmasters Beach Yoga Sessions with our professional yoga instructor.  Fistral Beach is particularly beautiful in the early morning sunlight and is the stunning backdrop for our early morning yoga sessions. Located on the beach in front of the Fistral Beach Bar balcony, these sessions take place every day from Wednesday to Sunday and are completely free. More information coming soon.

 

WELLBEING AREA (MAIN ARENA, WATERGATE BAY)


After a hugely successful first year, the Wellbeing area returns to the Land of Saints field in 2017.  Yoga classes are being held throughout the weekend and our crew are always on hand to answer any questions you have about nutrition, exercise or lifestyle. If you just need to kick back and escape the madness of the day pop in to see us, the lounge area is open all day with offerings of comfort and rejuvenation.  All content still to be confirmed, but expect massage, yoga, reflexology, reiki and other luxury therapies at this years Boardmasters. Book in for any of these healing sessions and you will leave feeling grounded, centered and calm. Booking information coming soon.

 

HOLISTIC MASSAGE: Holistic massage for the body and soul using deep tissue application to pinpoint acupressure to help alleviate muscle tension, loosen knots, trigger points to provide overall sense of relaxation and rejuvenation 

REFLEXOLOGY: Reflexology is a method for activating the healing powers of the body. There are energy zones that run throughout the body and reflex areas in the feet correspond to all major organs, glands and body parts. Reflexology is a non-intrusive complementary health therapy. 

REIKI: Reiki healing is channeling energy into the body by means of touch, to activate the natural healing processes of the body to restore physical and emotional well-being. 

 

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